As a pharmacist turned family herbalist and certified aromatherapist, I’ve created a thorough, easy-to-follow guide, "Combat Stress Naturally," that teaches you how to manage stress through the use of herbs and aromatherapy.
In addition to this downloadable PDF guide, you will also receive a personalized 1-on-1 aromatherapy session with me, where I will walk you through the best essential oils and techniques to combat your stress. This personalized session is designed to help you kickstart your aromatherapy journey and includes hands-on guidance for making your own inhaler and roller bottle blends. You’ll also have the opportunity to ask questions and receive tailored advice.
What’s Included:
Combating Stress Naturally PDF Guide
A detailed guide covering:
Understanding the body’s stress response
Key stress-reducing herbs and their applications
Essential oils for relaxation and emotional support
Practical recipes for teas, sprays, rollers, and more
How to incorporate these natural remedies into your daily routine
1-on-1 Personal Aromatherapy Lesson
Hands-on guidance on using essential oils for stress relief
Step-by-step instructions for creating your own inhaler and roller blends
Live Q&A to answer any specific questions you have
Who Is This For?
Anyone feeling overwhelmed by stress or looking for natural ways to support emotional well-being
Those curious about aromatherapy and herbal medicine but unsure where to start
Individuals seeking practical, natural approaches to improving wellness
Why Choose This Package?
By combining the Combat Stress Naturally guide with a personalized aromatherapy lesson, you’ll gain both the knowledge and confidence to incorporate these remedies into your life. Whether you're new to aromatherapy or looking to enhance your self-care routine, this package offers the perfect balance of information and hands-on support.