Your Ultimate Guide to Healthy Living

If you are familiar with the calming, floral scent of lavender, spike lavender might surprise you; with a sharper, camphoraceous edge and a different therapeutic experience altogether.

Eucalyptus essential oil is your go-to when you need a reset.

Winter months can lead to Seasonal Affective Disorder (SAD), leaving you fatigued and uninspired. There are herbs and oils that can help!

A 40-day trial, benefits of cinnamon, and the Bible, what do they have in common? Learn how cinnamon is intertwined with scripture and healt

Blending essential oils is both an art and a science; there are many ways to create the perfect synergy/blend.

Winter does not have to be uncomfortable. By using herbs and essential oils to support your immune system and promote warmth, you can stay c

As we approach Thanksgiving, let's focus on gratitude, even amidst worldly challenges. Practice true kindness, and count our blessings

Essential oils are natural allies for managing stress and finding balance. Explore how to use these oils to boost relaxation, improve mood,

Aromatherapy offers a treasure trove of options to ease and support conditions like stress, anxiety, depression, ADD/ADHD, and even dementia

Is your home ready for a spring refresh? Spring cleaning is more than just tidying up—it’s a chance to revitalize your living space

While these headaches may vary in intensity and presentation, they all share one common thread: the quest for relief.

Making your own room sprays is rewarding and allows you to customize scents to fit your needs. Additionally, room sprays support wellness.

Grapefruit can boost mental focus, support circulation, ease stress, and refresh your space

Have you ever wanted to create your own herbal salves/balms? Salves not only nourish & protect the skin but they are highly customizable!

Essential oils are made by distilling aromatic plants for their volatile compounds. It’s important to distinguish these from infused oils.