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Energize Your Spring
Winter months can lead to Seasonal Affective Disorder (SAD), leaving you fatigued and uninspired. There are herbs and oils that can help!
Laura Van Horn
Apr 36 min read
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Building a Solid Foundation for Beginners in Herbalism
Getting started with herbs does not have to be overwhelming. The best way to begin is to learn by doing & expe take notes!
Laura Van Horn
Mar 273 min read
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Cinnamon
A 40-day trial, benefits of cinnamon, and the Bible, what do they have in common? Learn how cinnamon is intertwined with scripture and healt
Laura Van Horn
Feb 208 min read
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Yarrow (Achillea millefolium)
Health & Healing Yarrow  (Achillea millefolium) is a remarkable herb native to Europe, Asia, and North America. Its widespread use around...
Laura Van Horn
Aug 22, 20245 min read
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Lemon Balm (Melissa officinalis)
Exploring the Aromatic Wonders of Lemon Balm Lemon balm, also known as Melissa officinalis, is a delightfully calming aromatic herb. ...
Laura Van Horn
Jun 13, 20247 min read
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Spearmint: Uplifting and Refreshing
Exploring the Soothing Benefits of Spearmint Few aromatic herbs possess the enduring charm and versatility of mints. With a variety of...
Laura Van Horn
May 2, 20245 min read
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Sage: More Than a Once-a-Year Herb
Unlock the Potential of Sage Sage is a remarkable herb with many uses beyond just seasoning holiday feasts. It's fascinating how such a...
Laura Van Horn
Apr 25, 20245 min read
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Time for Thyme
When you think about thyme, and the properties of thyme... When you think about thyme and its properties, it's hard not to appreciate the...
Laura Van Horn
Apr 4, 20246 min read
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Juniper Berries
Uses, Benefits and Recipes My dad has always had an affinity for junipers. He would plant them anywhere and everywhere...he still does. ...
Laura Van Horn
Mar 21, 20246 min read
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Spring Weeds: Backyard Treasures
Many of the weeds that pop up in our yards have medicinal benefits.
Laura Van Horn
Mar 14, 20246 min read
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Natural Headache Remedies
While these headaches may vary in intensity and presentation, they all share one common thread: the quest for relief.
Laura Van Horn
Feb 22, 20246 min read
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German Chamomile (Matricaria recutita)
What herb helps with relaxation, sleep, cramps, digestion, calms babies, and soothes inflamed skin? How well do you know chamomile? ...
Laura Van Horn
Feb 15, 20244 min read
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Rosemary
Rosemary (Rosemarinus officinalis) Rosmarinus, meaning "dew of the sea," reflects its coastal habitat, being native to the Mediterranean...
Laura Van Horn
Jan 11, 20248 min read
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Garlic: Pungent Health
Garlic (Allium sativum) is a bulbous perennial herb related to onions. As a culinary and medicinal herb, garlic has been held in esteem...
Laura Van Horn
Jan 8, 20246 min read
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Refreshing Parsley
Rediscover Parsley: The Unsung Hero of Your Kitchen Parsley ( Petroselium crispum ) is a biennial Mediterranean herb in the family...
Laura Van Horn
Jan 4, 20244 min read
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Delightful Fennel
Fennel, Foeniculum vulgare, belonging to the carrot family of plants and native to southern Europe, is a key ingredient in many...
Laura Van Horn
Jan 3, 20245 min read
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Black Pepper: A Kitchen Treasure
In the annals of spice trade history, black pepper was esteemed as "black gold," once employed as currency for taxes and dowries. ...
Laura Van Horn
Jan 2, 20243 min read
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Oranges: Christmas Gold
My husband and I grew up in the same small farming town in Northern California, but our families had different Christmas traditions. My...
Laura Van Horn
Dec 19, 20234 min read
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Evergreen Conifers
During the bleak winter months, evergreen conifers offer a literal breath of fresh air & an emotional uplift. Learn their many benefits.
Laura Van Horn
Dec 14, 20238 min read
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Lavender
Lavender is a champ at easing tension, helping you sleep, settling your stomach, and healing minor skin wounds.
Laura Van Horn
Dec 8, 20235 min read
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