Your Ultimate Guide to Healthy Living

Laura Van Horn

Nov 145 min read

Finding Gratitude

As we approach Thanksgiving, let's focus on gratitude, even amidst worldly challenges. Practice true kindness, and count our blessings

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Laura Van Horn

Oct 244 min read

Holiday Season Potpourri

Festive DIY Potpourri for a Cozy, Aromatic Home As the leaves change and the air turns crisp, it’s time to get excited about the...

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Laura Van Horn

Oct 178 min read

Easy Handmade Herbal Christmas Gifts

Simple Handmade Natural Christmas Gifts: Perfect for Beginners With Christmas just around the corner, now is the perfect time to plan...

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Laura Van Horn

Oct 106 min read

Cozy Fall Days

Herbs and Essential Oils to Embrace Autumn As the crisp air of October rolls in, it is the perfect time to embrace the warmth and...

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Laura Van Horn

Sep 195 min read

Autumn Aromas

Capture the Scents of Fall I am so excited that sweater season is here as it means warm drinks, homemade baked goods, and snuggling up in...

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Laura Van Horn

Sep 126 min read

Sinus Congestion

Essential Oils to Help You Breathe Easy As autumn settles in, summer allergies give way to head colds and sinus congestion. Dealing with...

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Laura Van Horn

Aug 154 min read

Anxiety & Worry

Finding Calm in the Middle of the Storm I cannot help but notice that anxiety is thick in the air right now with all that is going on all...

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Laura Van Horn

Aug 85 min read

Adaptogens

What Are Adaptogens? Before we talk about adaptogens we need to take a brief moment to review tonics. Tonics can be defined as being...

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Laura Van Horn

Aug 14 min read

Creative Ways to Use Essential Oils

Creative ways to enhance your wellbeing Incorporating aromatherapy into daily life can offer an uplifting and therapeutic experience for...

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Laura Van Horn

Jul 254 min read

Everyday Aromatherapy

Simple Solutions for a Calmer, Fresher Home Aromatherapy is not about trying to hawk essential oils to all of your friends and family...

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Laura Van Horn

Jul 114 min read

Blending for Mental Wellness

Recipes for Enhanced Focus, Restful Sleep, & Balanced Mood In today's fast-paced world, finding moments of calm, and the ability to get...

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Laura Van Horn

Jul 46 min read

Skin and Hair Care

Natural Solutions for Common Concerns Let's face it, we tend to grab products off the shelf that promise to fix our woes without a second...

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Essential Oils to Support Behavioral and Emotional Health

Laura Van Horn

Jun 277 min read

Essential Oils to Support Behavioral and Emotional Health

In recent years, it has become evident that despite the immense potential for modern medicine to provide healing, it has also become a...

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Laura Van Horn

Jun 204 min read

Creating an Anointing Oil

Scriptural Guidance for Anointing Oil Do you ever feel uninspired? I am having an uninspired week, or maybe just a mentally squirrelly...

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Laura Van Horn

Jun 137 min read

Lemon Balm (Melissa officinalis)

Exploring the Aromatic Wonders of Lemon Balm Lemon balm, also known as Melissa officinalis, is a delightfully calming aromatic herb. ...

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Laura Van Horn

Jun 66 min read

Aromatherapy in Dementia

Exploring the Therapeutic Benefits of Essential Oils I don't talk about this much as it is not a fun topic, but it is an important topic:...

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Laura Van Horn

May 305 min read

Exploring Essential Oils Topically

Tips for Safe Topical Use While many people enjoy using essential oils in diffusers or room sprays, topical application is another...

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Laura Van Horn

May 225 min read

Diluting Essential Oils

Safe Use of Essential Oils I love using essential oils—they are potent plant extracts that can be very beneficial when used correctly. ...

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Laura Van Horn

Apr 185 min read

Hydrosols

What is a Hydrosol and How to Use a Hydrosol Understanding Hydrosols In aromatherapy, the principle of "less is more" underscores the...

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Laura Van Horn

Mar 283 min read

Springtime Simmer Pot

Craft Your Own Springtime Stovetop Potpourri As the seasons shift, there's something wonderfully refreshing about opening the windows and...

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